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You have the sun-kissed skin, the vegan diet, the tangled hair, and leave your shoes in the car because sometimes you walk out of the house barefoot. You listen to Trevor Hall, James Blake, and a few other bands (but we’ve probably never heard of them). You are a proper modern day bohemian and [...]
For this week’s Yogi-spotlight, we chose the beautiful and elegant Meghan Currie. Her creative YouTube videos launched her career a few years ago, and are still addicting to watch. She coordinates her favorite jams with some crazy yoga moves and then brings us all into a state of hypnosis.In this video she takes us to [...]
Trying to read books about diets is just like trying to be on one– It’s a pain, and I usually give up before I’ve finished. Thankfully, Michael Pollan is able to hold my attention with his illustrated Food Rules: An Eater’s Manual (illustrations by Maira Kalman). The book consists of thoughtful and ever-so simplistic tips on [...]
Nothing brings excitement and chaos to your life quite like the holidays. But Yoga is always there to help get you through each season. This Saturday at 9:15am, Shore Yoga is giving the gift of yoga through a relaxing, and rejuvenating practice, followed by some goodies to fill your jolly belly and some [...]